Transform Your Life
Trauma specific therapies can empower you to reclaim your life and foster lasting mental well-being.
Understanding What Trauma Specific Therapy is...
"Trauma specific therapy" isn't just one therapeutic approach, but rather a combination of a few unique therapy 'modalities' designed to help individuals process and heal from traumatic experiences.
By addressing the root causes of emotional pain, clients can achieve profound personal growth and resilience.
Why This matters
These modalities or approaches can fosters emotional healing and promotes healthier coping mechanisms for everyday challenges.
How it helps
Clients learn to manage symptoms, improve relationships, and regain control over their lives.
Explore Some Of Our Trauma Specific Therapy Techniques:
At Sonder, we specialize in trauma specific therapy techniques that empower individuals to reclaim their lives. Our evidence-based methods are designed to facilitate profound healing.
EMDR: Eye Movement Desensitization and Reprocessing
EMDR helps clients process traumatic memories through guided eye movements.
Deep Brain Reorienting: A Unique Approach
This technique targets deep-seated trauma, promoting lasting change.
Trauma-Informed Stabilization Treatment
TIST is a therapeutic approach designed to help individuals with complex trauma by focusing on stabilization and safety before delving into trauma processing.
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Discover personalized therapy services to help you overcome & heal.