Your Mental Health

Our individual therapy sessions address a wide range of issues, including trauma, anxiety, depression, and relationship difficulties. Our experienced therapists utilize evidence-based methods such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Deep Brain Reorienting to help you on your journey towards healing and personal growth.

Our Couples Therapy services provide a safe and supportive environment for couples to address their relationship issues and develop effective communication and conflict resolution skills. We are dedicated to helping couples build stronger, healthier relationships.

At Sonder, we have become specialized in serving special populations such as First Responders, Military, Police, & Veterans who have experienced extreme trauma in the field.

We specialize in utilizing evidence-based therapy techniques to support the unique needs of neurodivergent individuals. Our goal is to empower our clients to overcome and find healing.

Not only are we allies in the LGBTQ2S+ community, our founder & lead clinician proudly identifies as Queer.

We're offer a safe & understanding space to those who are grappling with the complexities of gender & sexuality and are often exposed to discrimination or prejudice.